M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate: Calories & Nutrition Facts

M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate has 500 calories per 100 g, with 5.6 g protein, 63.9 g carbs and 25 g fat (58.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.

M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate is a candy product from M&M's, barcode (GTIN) 0040000557791.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories500 kcal25%
Protein5.6 g11%
Carbohydrates63.9 g23%
Sugars58.3 g
Fat25 g32%
Saturated fat0 g0%
Fiber2.8 g10%
Sodium111 mg5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g500 kcal
Per 1 oz (28.35 g)142 kcal
Per serving (0.5 pack)180 kcal

M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate vs. Candy average

Per 100 gM&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut ChocolateCandy avg
Calories500390
Protein5.6 g3 g
Sugars58.3 g59.6 g
Fat25 g7.3 g

Category average from 982 Candy products in the USDA Branded Foods database.

How to track M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000557791) or voice entry and returns calories and macros, so you can log M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate?

M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate has 500 calories per 100 g.

How much protein is in M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate?

M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.

Is M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate high in calories?

At 500 kcal per 100 g, M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate is above the Candy category average of 390 kcal per 100 g.

What is the barcode for M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate?

The barcode (GTIN) for M&M's Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate is 0040000557791.

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This is educational information, not medical advice.

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