M&M's Crunchy Cookie Chocolate Candies: Calories & Nutrition Facts
M&M's Crunchy Cookie Chocolate Candies has 464 calories per 100 g, with 3.6 g protein, 75 g carbs and 17.9 g fat (57.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
M&M's Crunchy Cookie Chocolate Candies is a chocolate product from M&M's, barcode (GTIN) 0040000580966.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 75 g | 27% |
| Sugars | 57.1 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (about 34 pieces) | 130 kcal |
M&M's Crunchy Cookie Chocolate Candies vs. Chocolate average
| Per 100 g | M&M's Crunchy Cookie Chocolate Candies | Chocolate avg |
|---|---|---|
| Calories | 464 | 503 |
| Protein | 3.6 g | 6.8 g |
| Sugars | 57.1 g | 45.5 g |
| Fat | 17.9 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track M&M's Crunchy Cookie Chocolate Candies
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Frequently asked questions
How many calories are in M&M's Crunchy Cookie Chocolate Candies?
M&M's Crunchy Cookie Chocolate Candies has 464 calories per 100 g.
How much protein is in M&M's Crunchy Cookie Chocolate Candies?
M&M's Crunchy Cookie Chocolate Candies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Crunchy Cookie Chocolate Candies high in calories?
At 464 kcal per 100 g, M&M's Crunchy Cookie Chocolate Candies is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for M&M's Crunchy Cookie Chocolate Candies?
The barcode (GTIN) for M&M's Crunchy Cookie Chocolate Candies is 0040000580966.
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This is educational information, not medical advice.
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