Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date: Calories & Nutrition Facts
Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date has 378 calories per 100 g, with 8.1 g protein, 75.7 g carbs and 5.4 g fat (35.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date is a cereal product from Shoprite, barcode (GTIN) 0041190061853.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 75.7 g | 28% |
| Sugars | 35.1 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 459 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 packet) | 140 kcal |
Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date vs. Cereal average
| Per 100 g | Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date | Cereal avg |
|---|---|---|
| Calories | 378 | 388 |
| Protein | 8.1 g | 8.9 g |
| Sugars | 35.1 g | 23.3 g |
| Fat | 5.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190061853) or voice entry and returns calories and macros, so you can log Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date?
Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date has 378 calories per 100 g.
How much protein is in Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date?
Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date high in calories?
At 378 kcal per 100 g, Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date?
The barcode (GTIN) for Shoprite Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date is 0041190061853.
More from Shoprite
- Shoprite, mixer, half & half, half & half42 kcal
- Shoprite, marinara pasta sauce, special edition62 kcal
- Shoprite, oyster crackers, soup and chili400 kcal
- Shoprite, soft 'n chewy chocolate chip cookie dough414 kcal
- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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