Progresso Cauliflower Soup: Calories & Nutrition Facts
Progresso Cauliflower Soup has 53 calories per 100 g, with 1.6 g protein, 5.7 g carbs and 2.5 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Soup average.
Progresso Cauliflower Soup is a canned soup product from Progresso, barcode (GTIN) 0041196123487.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 2 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 0.8 g | 3% |
| Sodium | 220 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 cup (245g) Per Serving) | 130 kcal |
Progresso Cauliflower Soup vs. Canned Soup average
| Per 100 g | Progresso Cauliflower Soup | Canned Soup avg |
|---|---|---|
| Calories | 53 | 45 |
| Protein | 1.6 g | 3.2 g |
| Sugars | 2 g | 1.2 g |
| Fat | 2.5 g | 1.3 g |
Category average from 950 Canned Soup products in the USDA Branded Foods database.
How to track Progresso Cauliflower Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041196123487) or voice entry and returns calories and macros, so you can log Progresso Cauliflower Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Progresso Cauliflower Soup?
Progresso Cauliflower Soup has 53 calories per 100 g.
How much protein is in Progresso Cauliflower Soup?
Progresso Cauliflower Soup contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Progresso Cauliflower Soup high in calories?
At 53 kcal per 100 g, Progresso Cauliflower Soup is above the Canned Soup category average of 45 kcal per 100 g.
What is the barcode for Progresso Cauliflower Soup?
The barcode (GTIN) for Progresso Cauliflower Soup is 0041196123487.
More from Progresso
- Progresso Green split pea60 kcal
- Progresso Hearty Chicken & Rotini38 kcal
- Progresso Rich & Hearty Italian Sausage Potato Soup69 kcal
- Progresso Sweet Potato Soup69 kcal
- Progresso Potato With Ham & Bacon Soup97 kcal
- Progresso Italian Herb Sauce86 kcal
- PROGRESSO CREAMY MUSHROOM65 kcal
- Progresso Light Chicken Corn Chowder Soup39 kcal
This is educational information, not medical advice.
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