Roland Everything Wheat Crackers: Calories & Nutrition Facts
Roland Everything Wheat Crackers has 333 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Roland Everything Wheat Crackers is a crackers & biscotti product from Roland, barcode (GTIN) 0041224710023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (4 Crackers (15g)) | 50 kcal |
Roland Everything Wheat Crackers vs. Crackers & Biscotti average
| Per 100 g | Roland Everything Wheat Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 333 | 436 |
| Protein | 6.7 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 10 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Roland Everything Wheat Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224710023) or voice entry and returns calories and macros, so you can log Roland Everything Wheat Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Everything Wheat Crackers?
Roland Everything Wheat Crackers has 333 calories per 100 g.
How much protein is in Roland Everything Wheat Crackers?
Roland Everything Wheat Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Roland Everything Wheat Crackers high in calories?
At 333 kcal per 100 g, Roland Everything Wheat Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Roland Everything Wheat Crackers?
The barcode (GTIN) for Roland Everything Wheat Crackers is 0041224710023.
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This is educational information, not medical advice.
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