Essential everyday, instant oatmeal, maple & brown sugar: Calories & Nutrition Facts
Essential everyday, instant oatmeal, maple & brown sugar has 382 calories per 100 g, with 11.8 g protein, 67.7 g carbs and 5.9 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value.
Essential everyday, instant oatmeal, maple & brown sugar is an product from Essential Everyday, barcode (GTIN) 0041303002056.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 11.8 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.8 g | 31% |
| Sodium | 735 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 PACKET (34 g)) | 130 kcal |
How to track Essential everyday, instant oatmeal, maple & brown sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303002056) or voice entry and returns calories and macros, so you can log Essential everyday, instant oatmeal, maple & brown sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential everyday, instant oatmeal, maple & brown sugar?
Essential everyday, instant oatmeal, maple & brown sugar has 382 calories per 100 g.
How much protein is in Essential everyday, instant oatmeal, maple & brown sugar?
Essential everyday, instant oatmeal, maple & brown sugar contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Essential everyday, instant oatmeal, maple & brown sugar?
The barcode (GTIN) for Essential everyday, instant oatmeal, maple & brown sugar is 0041303002056.
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This is educational information, not medical advice.
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