Essential Everyday Five Cheese Garlic Bread: Calories & Nutrition Facts
Essential Everyday Five Cheese Garlic Bread has 321 calories per 100 g, with 10.7 g protein, 37.5 g carbs and 14.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Essential Everyday Five Cheese Garlic Bread is a frozen bread & dough product from Essential Everyday, barcode (GTIN) 0041303012031.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 37.5 g | 14% |
| Sugars | 1.8 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (0.167 loaf) | 180 kcal |
Essential Everyday Five Cheese Garlic Bread vs. Frozen Bread & Dough average
| Per 100 g | Essential Everyday Five Cheese Garlic Bread | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 321 | 318 |
| Protein | 10.7 g | 7.5 g |
| Sugars | 1.8 g | 7.5 g |
| Fat | 14.3 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Essential Everyday Five Cheese Garlic Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303012031) or voice entry and returns calories and macros, so you can log Essential Everyday Five Cheese Garlic Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Five Cheese Garlic Bread?
Essential Everyday Five Cheese Garlic Bread has 321 calories per 100 g.
How much protein is in Essential Everyday Five Cheese Garlic Bread?
Essential Everyday Five Cheese Garlic Bread contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Essential Everyday Five Cheese Garlic Bread high in calories?
At 321 kcal per 100 g, Essential Everyday Five Cheese Garlic Bread is above the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Essential Everyday Five Cheese Garlic Bread?
The barcode (GTIN) for Essential Everyday Five Cheese Garlic Bread is 0041303012031.
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This is educational information, not medical advice.
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