Essential Everyday Self-Rising Flour: Calories & Nutrition Facts

Essential Everyday Self-Rising Flour has 333 calories per 100 g, with 10 g protein, 73.3 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.

Essential Everyday Self-Rising Flour is an product from Essential Everyday, barcode (GTIN) 0041303015681.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories333 kcal17%
Protein10 g20%
Carbohydrates73.3 g27%
Sugars3.3 g
Fat0 g0%
Saturated fat0 g0%
Fiber3.3 g12%
Sodium1067 mg46%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g333 kcal
Per 1 oz (28.35 g)94 kcal
Per serving (1/4 cup (30 g))100 kcal

How to track Essential Everyday Self-Rising Flour

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303015681) or voice entry and returns calories and macros, so you can log Essential Everyday Self-Rising Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Self-Rising Flour?

Essential Everyday Self-Rising Flour has 333 calories per 100 g.

How much protein is in Essential Everyday Self-Rising Flour?

Essential Everyday Self-Rising Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Essential Everyday Self-Rising Flour?

The barcode (GTIN) for Essential Everyday Self-Rising Flour is 0041303015681.

More from Essential Everyday

This is educational information, not medical advice.

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