Essential Everyday Halves & Pieces Cashews With Sea Salt: Calories & Nutrition Facts
Essential Everyday Halves & Pieces Cashews With Sea Salt has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Halves & Pieces Cashews With Sea Salt is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303093214.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 3.6 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Essential Everyday Halves & Pieces Cashews With Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Halves & Pieces Cashews With Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Halves & Pieces Cashews With Sea Salt
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Frequently asked questions
How many calories are in Essential Everyday Halves & Pieces Cashews With Sea Salt?
Essential Everyday Halves & Pieces Cashews With Sea Salt has 571 calories per 100 g.
How much protein is in Essential Everyday Halves & Pieces Cashews With Sea Salt?
Essential Everyday Halves & Pieces Cashews With Sea Salt contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Essential Everyday Halves & Pieces Cashews With Sea Salt high in calories?
At 571 kcal per 100 g, Essential Everyday Halves & Pieces Cashews With Sea Salt is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Halves & Pieces Cashews With Sea Salt?
The barcode (GTIN) for Essential Everyday Halves & Pieces Cashews With Sea Salt is 0041303093214.
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This is educational information, not medical advice.
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