Goya Pardina Lentils: Calories & Nutrition Facts
Goya Pardina Lentils has 356 calories per 100 g, with 24.4 g protein, 64.4 g carbs and 0 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Pardina Lentils is an product from Goya, barcode (GTIN) 0041331025010.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 24.4 g | 49% |
| Carbohydrates | 64.4 g | 23% |
| Sugars | 4.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.7 g | 88% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 serving (45 g)) | 160 kcal |
How to track Goya Pardina Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331025010) or voice entry and returns calories and macros, so you can log Goya Pardina Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Pardina Lentils?
Goya Pardina Lentils has 356 calories per 100 g.
How much protein is in Goya Pardina Lentils?
Goya Pardina Lentils contains 24.4 g of protein per 100 g, which is 49% of the Daily Value.
What is the barcode for Goya Pardina Lentils?
The barcode (GTIN) for Goya Pardina Lentils is 0041331025010.
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This is educational information, not medical advice.
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