Goya Multigrain Toast: Calories & Nutrition Facts

Name: Goya Multigrain Toast
Brand: Goya

Goya Multigrain Toast has 389 calories per 100 g, with 11.1 g protein, 66.7 g carbs and 8.3 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.

Goya Multigrain Toast is a crackers & biscotti product from Goya, barcode (GTIN) 0041331049092.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	389 kcal	19%
Protein	11.1 g	22%
Carbohydrates	66.7 g	24%
Sugars	5.6 g	–
Fat	8.3 g	11%
Saturated fat	0 g	0%
Fiber	5.6 g	20%
Sodium	472 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	389 kcal
Per 1 oz (28.35 g)	110 kcal
Per serving (2 units (18g))	70 kcal

Goya Multigrain Toast vs. Crackers & Biscotti average

Per 100 g	Goya Multigrain Toast	Crackers & Biscotti avg
Calories	389	436
Protein	11.1 g	9.4 g
Sugars	5.6 g	10 g
Fat	8.3 g	15.7 g

Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.

How to track Goya Multigrain Toast

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331049092) or voice entry and returns calories and macros, so you can log Goya Multigrain Toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Multigrain Toast?

Goya Multigrain Toast has 389 calories per 100 g.

How much protein is in Goya Multigrain Toast?

Goya Multigrain Toast contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

Is Goya Multigrain Toast high in calories?

At 389 kcal per 100 g, Goya Multigrain Toast is below the Crackers & Biscotti category average of 436 kcal per 100 g.

What is the barcode for Goya Multigrain Toast?

The barcode (GTIN) for Goya Multigrain Toast is 0041331049092.