Goya Foods instant oats: Calories & Nutrition Facts

Name: Goya Foods instant oats
Brand: Goya

Goya Foods instant oats has 400 calories per 100 g, with 17.5 g protein, 67.5 g carbs and 7.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Goya Foods instant oats is an product from Goya, barcode (GTIN) 0041331050340.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	400 kcal	20%
Protein	17.5 g	35%
Carbohydrates	67.5 g	25%
Sugars	0 g	–
Fat	7.5 g	10%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	400 kcal
Per 1 oz (28.35 g)	113 kcal

How to track Goya Foods instant oats

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Frequently asked questions

How many calories are in Goya Foods instant oats?

Goya Foods instant oats has 400 calories per 100 g.

How much protein is in Goya Foods instant oats?

Goya Foods instant oats contains 17.5 g of protein per 100 g, which is 35% of the Daily Value.

What is the barcode for Goya Foods instant oats?

The barcode (GTIN) for Goya Foods instant oats is 0041331050340.