Goya Tamales, Cheese & Green Pepper: Calories & Nutrition Facts
Goya Tamales, Cheese & Green Pepper has 248 calories per 100 g, with 4.4 g protein, 26.6 g carbs and 13.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Tamales, Cheese & Green Pepper is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331091909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 26.6 g | 10% |
| Sugars | 1.8 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 0.9 g | 3% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 248 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 TAMAL, ABOUT) | 280 kcal |
Goya Tamales, Cheese & Green Pepper vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Tamales, Cheese & Green Pepper | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 248 | 235 |
| Protein | 4.4 g | 10.7 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 13.3 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Tamales, Cheese & Green Pepper
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331091909) or voice entry and returns calories and macros, so you can log Goya Tamales, Cheese & Green Pepper accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Tamales, Cheese & Green Pepper?
Goya Tamales, Cheese & Green Pepper has 248 calories per 100 g.
How much protein is in Goya Tamales, Cheese & Green Pepper?
Goya Tamales, Cheese & Green Pepper contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Goya Tamales, Cheese & Green Pepper high in calories?
At 248 kcal per 100 g, Goya Tamales, Cheese & Green Pepper is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Tamales, Cheese & Green Pepper?
The barcode (GTIN) for Goya Tamales, Cheese & Green Pepper is 0041331091909.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.
Track Goya the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz