Springfield Rich In Fiber Lentils: Calories & Nutrition Facts
Springfield Rich In Fiber Lentils has 286 calories per 100 g, with 22.9 g protein, 65.7 g carbs and 1.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Springfield Rich In Fiber Lentils is a vegetable and lentil mixes product from Springfield, barcode (GTIN) 0041380000327.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 20 g | 71% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/4 cup) | 100 kcal |
Springfield Rich In Fiber Lentils vs. Vegetable and Lentil Mixes average
| Per 100 g | Springfield Rich In Fiber Lentils | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 286 | 335 |
| Protein | 22.9 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 1.4 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Springfield Rich In Fiber Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380000327) or voice entry and returns calories and macros, so you can log Springfield Rich In Fiber Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Rich In Fiber Lentils?
Springfield Rich In Fiber Lentils has 286 calories per 100 g.
How much protein is in Springfield Rich In Fiber Lentils?
Springfield Rich In Fiber Lentils contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
Is Springfield Rich In Fiber Lentils high in calories?
At 286 kcal per 100 g, Springfield Rich In Fiber Lentils is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Springfield Rich In Fiber Lentils?
The barcode (GTIN) for Springfield Rich In Fiber Lentils is 0041380000327.
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This is educational information, not medical advice.
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