Publix All Purpose Flour: Calories & Nutrition Facts
Publix All Purpose Flour has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Publix All Purpose Flour is a flours & corn meal product from Publix, barcode (GTIN) 0041415004139.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Publix All Purpose Flour vs. Flours & Corn Meal average
| Per 100 g | Publix All Purpose Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Publix All Purpose Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415004139) or voice entry and returns calories and macros, so you can log Publix All Purpose Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix All Purpose Flour?
Publix All Purpose Flour has 367 calories per 100 g.
How much protein is in Publix All Purpose Flour?
Publix All Purpose Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Publix All Purpose Flour high in calories?
At 367 kcal per 100 g, Publix All Purpose Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Publix All Purpose Flour?
The barcode (GTIN) for Publix All Purpose Flour is 0041415004139.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.
Track Publix the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz