Publix Cookies, Iced Oatmeal: Calories & Nutrition Facts
Publix Cookies, Iced Oatmeal has 467 calories per 100 g, with 6.7 g protein, 70 g carbs and 20 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Publix Cookies, Iced Oatmeal is a cookies & biscuits product from Publix, barcode (GTIN) 0041415052093.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 70 g | 25% |
| Sugars | 26.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 3.3 g | 12% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (5 COOKIES) | 140 kcal |
Publix Cookies, Iced Oatmeal vs. Cookies & Biscuits average
| Per 100 g | Publix Cookies, Iced Oatmeal | Cookies & Biscuits avg |
|---|---|---|
| Calories | 467 | 455 |
| Protein | 6.7 g | 5.6 g |
| Sugars | 26.7 g | 33.4 g |
| Fat | 20 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Publix Cookies, Iced Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415052093) or voice entry and returns calories and macros, so you can log Publix Cookies, Iced Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Cookies, Iced Oatmeal?
Publix Cookies, Iced Oatmeal has 467 calories per 100 g.
How much protein is in Publix Cookies, Iced Oatmeal?
Publix Cookies, Iced Oatmeal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Publix Cookies, Iced Oatmeal high in calories?
At 467 kcal per 100 g, Publix Cookies, Iced Oatmeal is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Publix Cookies, Iced Oatmeal?
The barcode (GTIN) for Publix Cookies, Iced Oatmeal is 0041415052093.
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This is educational information, not medical advice.
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