Publix White rice: Calories & Nutrition Facts

Publix White rice has 164 calories per 100 g, with 3.2 g protein, 34.8 g carbs and 1.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Publix White rice is an product from Publix, barcode (GTIN) 0041415071421.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories164 kcal8%
Protein3.2 g6%
Carbohydrates34.8 g13%
Sugars0 g
Fat1.4 g2%
Saturated fat0.2 g1%
Fiber0.8 g3%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g164 kcal
Per 1 oz (28.35 g)46 kcal
Per serving (1.0 portion (250.0 g))410 kcal

How to track Publix White rice

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415071421) or voice entry and returns calories and macros, so you can log Publix White rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Publix White rice?

Publix White rice has 164 calories per 100 g.

How much protein is in Publix White rice?

Publix White rice contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.

What is the barcode for Publix White rice?

The barcode (GTIN) for Publix White rice is 0041415071421.

More from Publix

This is educational information, not medical advice.

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