Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper: Calories & Nutrition Facts
Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper has 127 calories per 100 g, with 3.9 g protein, 19.1 g carbs and 4.2 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper is a frozen dinners & entrees product from Greenwise, barcode (GTIN) 0041415126534.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 19.1 g | 7% |
| Sugars | 1.1 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 0.7 g | 3% |
| Sodium | 177 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 127 kcal |
| Per 1 oz (28.35 g) | 36 kcal |
| Per serving (1 bag) | 359 kcal |
Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper vs. Frozen Dinners & Entrees average
| Per 100 g | Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 127 | 147 |
| Protein | 3.9 g | 7 g |
| Sugars | 1.1 g | 2.7 g |
| Fat | 4.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper
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Frequently asked questions
How many calories are in Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper?
Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper has 127 calories per 100 g.
How much protein is in Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper?
Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper high in calories?
At 127 kcal per 100 g, Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper?
The barcode (GTIN) for Greenwise Asian-Style Quinoa With Brown Rice, Peas, Squash & Red Pepper is 0041415126534.
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This is educational information, not medical advice.
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