Greenwise Coconut Turmeric Granola: Calories & Nutrition Facts
Greenwise Coconut Turmeric Granola has 483 calories per 100 g, with 10 g protein, 61.7 g carbs and 23.3 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Greenwise Coconut Turmeric Granola is a cereal product from Greenwise, barcode (GTIN) 0041415208056.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10 g | 20% |
| Carbohydrates | 61.7 g | 22% |
| Sugars | 20 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | 433 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2/3 Cup) | 290 kcal |
Greenwise Coconut Turmeric Granola vs. Cereal average
| Per 100 g | Greenwise Coconut Turmeric Granola | Cereal avg |
|---|---|---|
| Calories | 483 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 23.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Greenwise Coconut Turmeric Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415208056) or voice entry and returns calories and macros, so you can log Greenwise Coconut Turmeric Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Coconut Turmeric Granola?
Greenwise Coconut Turmeric Granola has 483 calories per 100 g.
How much protein is in Greenwise Coconut Turmeric Granola?
Greenwise Coconut Turmeric Granola contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Greenwise Coconut Turmeric Granola high in calories?
At 483 kcal per 100 g, Greenwise Coconut Turmeric Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Greenwise Coconut Turmeric Granola?
The barcode (GTIN) for Greenwise Coconut Turmeric Granola is 0041415208056.
More from Greenwise
- GreenWise PECAN MAPLE FLAVORED GRANOLA467 kcal
- Greenwise Granola467 kcal
- Greenwise Penne Rigate Pasta Macaroni Product357 kcal
- GreenWise TOMATO KETCHUP88 kcal
- Greenwise Blue Corn Tortilla Chips500 kcal
- GreenWise Half & Half133 kcal
- Greenwise organic black bean & quinoa tortilla chips500 kcal
- Greenwise Blackberry & Blueberry Flavored Powdered Drink Mix217 kcal
This is educational information, not medical advice.
Track Greenwise the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz