Publix Tavern ham grab and go sandwich: Calories & Nutrition Facts
Publix Tavern ham grab and go sandwich has 162 calories per 100 g, with 11.6 g protein, 16.7 g carbs and 4.6 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Publix Tavern ham grab and go sandwich is an product from Publix, barcode (GTIN) 0041415684614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 1.5 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 1 g | 4% |
| Sodium | 556 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 162 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 1 sandwich (198 g)) | 321 kcal |
How to track Publix Tavern ham grab and go sandwich
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415684614) or voice entry and returns calories and macros, so you can log Publix Tavern ham grab and go sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Tavern ham grab and go sandwich?
Publix Tavern ham grab and go sandwich has 162 calories per 100 g.
How much protein is in Publix Tavern ham grab and go sandwich?
Publix Tavern ham grab and go sandwich contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Publix Tavern ham grab and go sandwich?
The barcode (GTIN) for Publix Tavern ham grab and go sandwich is 0041415684614.
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This is educational information, not medical advice.
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