Weis Quality Whole Kernel Super Sweet Corn: Calories & Nutrition Facts
Weis Quality Whole Kernel Super Sweet Corn has 48 calories per 100 g, with 0.8 g protein, 7.2 g carbs and 0.4 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Weis Quality Whole Kernel Super Sweet Corn is a canned vegetables product from Weis Quality, barcode (GTIN) 0041497180684.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 1.6 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 160 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1/2 cup) | 60 kcal |
Weis Quality Whole Kernel Super Sweet Corn vs. Canned Vegetables average
| Per 100 g | Weis Quality Whole Kernel Super Sweet Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 48 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Weis Quality Whole Kernel Super Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497180684) or voice entry and returns calories and macros, so you can log Weis Quality Whole Kernel Super Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Whole Kernel Super Sweet Corn?
Weis Quality Whole Kernel Super Sweet Corn has 48 calories per 100 g.
How much protein is in Weis Quality Whole Kernel Super Sweet Corn?
Weis Quality Whole Kernel Super Sweet Corn contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Weis Quality Whole Kernel Super Sweet Corn high in calories?
At 48 kcal per 100 g, Weis Quality Whole Kernel Super Sweet Corn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Weis Quality Whole Kernel Super Sweet Corn?
The barcode (GTIN) for Weis Quality Whole Kernel Super Sweet Corn is 0041497180684.
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This is educational information, not medical advice.
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