Weis Quality Whole Asparagus Spears: Calories & Nutrition Facts
Weis Quality Whole Asparagus Spears has 12 calories per 100 g, with 1.2 g protein, 1.8 g carbs and 0 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Weis Quality Whole Asparagus Spears is an product from Weis Quality, barcode (GTIN) 0041497186754.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.6 g | 2% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 12 kcal |
| Per 1 oz (28.35 g) | 3 kcal |
| Per serving (130g) | 15 kcal |
How to track Weis Quality Whole Asparagus Spears
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497186754) or voice entry and returns calories and macros, so you can log Weis Quality Whole Asparagus Spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Whole Asparagus Spears?
Weis Quality Whole Asparagus Spears has 12 calories per 100 g.
How much protein is in Weis Quality Whole Asparagus Spears?
Weis Quality Whole Asparagus Spears contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Weis Quality Whole Asparagus Spears?
The barcode (GTIN) for Weis Quality Whole Asparagus Spears is 0041497186754.
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This is educational information, not medical advice.
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