Pics Pumpkin Spice Instant Oatmeal: Calories & Nutrition Facts
Pics Pumpkin Spice Instant Oatmeal has 371 calories per 100 g, with 8.6 g protein, 74.3 g carbs and 4.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Pics Pumpkin Spice Instant Oatmeal is a cereal product from Pics, barcode (GTIN) 0041735057587.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 74.3 g | 27% |
| Sugars | 28.6 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 packet) | 130 kcal |
Pics Pumpkin Spice Instant Oatmeal vs. Cereal average
| Per 100 g | Pics Pumpkin Spice Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 371 | 388 |
| Protein | 8.6 g | 8.9 g |
| Sugars | 28.6 g | 23.3 g |
| Fat | 4.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Pics Pumpkin Spice Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041735057587) or voice entry and returns calories and macros, so you can log Pics Pumpkin Spice Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pics Pumpkin Spice Instant Oatmeal?
Pics Pumpkin Spice Instant Oatmeal has 371 calories per 100 g.
How much protein is in Pics Pumpkin Spice Instant Oatmeal?
Pics Pumpkin Spice Instant Oatmeal contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Pics Pumpkin Spice Instant Oatmeal high in calories?
At 371 kcal per 100 g, Pics Pumpkin Spice Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Pics Pumpkin Spice Instant Oatmeal?
The barcode (GTIN) for Pics Pumpkin Spice Instant Oatmeal is 0041735057587.
More from Pics
- Pics Bread & Butter89 kcal
- Pics Chicken Fajita Recipe With Mozzarella & Cheddar Cheese, Onions, Green & Red Peppers Stone Baked Crust Pizza, Chicken Fajita Recipe199 kcal
- Pics Soft Sugar Cookies440 kcal
- pics Natural Creamy Peanut butter594 kcal
- Pics Pina Colada Frozen Fruit Bars136 kcal
- Pics Salt Water Taffy Flavored Sweet Summer Candy, Salt Water Taffy400 kcal
- Pics Cookies, Chocolate Chip485 kcal
- Pics Sweet Cream Salted Butter714 kcal
This is educational information, not medical advice.
Track Pics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz