Amy's Vegan Broccoli & Cheeze Bake: Calories & Nutrition Facts
Amy's Vegan Broccoli & Cheeze Bake has 149 calories per 100 g, with 2.6 g protein, 20.1 g carbs and 6.7 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Amy's Vegan Broccoli & Cheeze Bake is a frozen dinners & entrees product from Amy's, barcode (GTIN) 0042272013210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 20.1 g | 7% |
| Sugars | 1.1 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 4.1 g | 20% |
| Fiber | 1.1 g | 4% |
| Sodium | 327 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 149 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 bowl) | 401 kcal |
Amy's Vegan Broccoli & Cheeze Bake vs. Frozen Dinners & Entrees average
| Per 100 g | Amy's Vegan Broccoli & Cheeze Bake | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 149 | 147 |
| Protein | 2.6 g | 7 g |
| Sugars | 1.1 g | 2.7 g |
| Fat | 6.7 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Amy's Vegan Broccoli & Cheeze Bake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042272013210) or voice entry and returns calories and macros, so you can log Amy's Vegan Broccoli & Cheeze Bake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Amy's Vegan Broccoli & Cheeze Bake?
Amy's Vegan Broccoli & Cheeze Bake has 149 calories per 100 g.
How much protein is in Amy's Vegan Broccoli & Cheeze Bake?
Amy's Vegan Broccoli & Cheeze Bake contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Amy's Vegan Broccoli & Cheeze Bake high in calories?
At 149 kcal per 100 g, Amy's Vegan Broccoli & Cheeze Bake is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Amy's Vegan Broccoli & Cheeze Bake?
The barcode (GTIN) for Amy's Vegan Broccoli & Cheeze Bake is 0042272013210.
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This is educational information, not medical advice.
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