Nabisco Ritz Cookies Original 1x0.750 Oz: Calories & Nutrition Facts
Nabisco Ritz Cookies Original 1x0.750 Oz has 429 calories per 100 g, with 4.8 g protein, 71.4 g carbs and 14.3 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Nabisco Ritz Cookies Original 1x0.750 Oz is a biscuits/cookies product from Nabisco Ritz, barcode (GTIN) 0044000034276.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 9.5 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 905 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (None) | 90 kcal |
Nabisco Ritz Cookies Original 1x0.750 Oz vs. Biscuits/Cookies average
| Per 100 g | Nabisco Ritz Cookies Original 1x0.750 Oz | Biscuits/Cookies avg |
|---|---|---|
| Calories | 429 | 447 |
| Protein | 4.8 g | 6.8 g |
| Sugars | 9.5 g | 18.6 g |
| Fat | 14.3 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Nabisco Ritz Cookies Original 1x0.750 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000034276) or voice entry and returns calories and macros, so you can log Nabisco Ritz Cookies Original 1x0.750 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nabisco Ritz Cookies Original 1x0.750 Oz?
Nabisco Ritz Cookies Original 1x0.750 Oz has 429 calories per 100 g.
How much protein is in Nabisco Ritz Cookies Original 1x0.750 Oz?
Nabisco Ritz Cookies Original 1x0.750 Oz contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Nabisco Ritz Cookies Original 1x0.750 Oz high in calories?
At 429 kcal per 100 g, Nabisco Ritz Cookies Original 1x0.750 Oz is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Nabisco Ritz Cookies Original 1x0.750 Oz?
The barcode (GTIN) for Nabisco Ritz Cookies Original 1x0.750 Oz is 0044000034276.
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This is educational information, not medical advice.
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