Raley's Black Chia Seed: Calories & Nutrition Facts
Raley's Black Chia Seed has 500 calories per 100 g, with 25 g protein, 33.3 g carbs and 29.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Raley's Black Chia Seed is a other grains & seeds product from Raley's, barcode (GTIN) 0046567031644.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 25 g | 50% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 0 g | – |
| Fat | 29.2 g | 37% |
| Saturated fat | 0 g | 0% |
| Fiber | 33.3 g | 119% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Raley's Black Chia Seed vs. Other Grains & Seeds average
| Per 100 g | Raley's Black Chia Seed | Other Grains & Seeds avg |
|---|---|---|
| Calories | 500 | 416 |
| Protein | 25 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 29.2 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Raley's Black Chia Seed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567031644) or voice entry and returns calories and macros, so you can log Raley's Black Chia Seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Black Chia Seed?
Raley's Black Chia Seed has 500 calories per 100 g.
How much protein is in Raley's Black Chia Seed?
Raley's Black Chia Seed contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Raley's Black Chia Seed high in calories?
At 500 kcal per 100 g, Raley's Black Chia Seed is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Raley's Black Chia Seed?
The barcode (GTIN) for Raley's Black Chia Seed is 0046567031644.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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