Knorr Mestiza Soup: Calories & Nutrition Facts

Knorr Mestiza Soup has 353 calories per 100 g, with 11.8 g protein, 70.6 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.

Knorr Mestiza Soup is a other soups product from Knorr, barcode (GTIN) 0048001014213.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories353 kcal18%
Protein11.8 g24%
Carbohydrates70.6 g26%
Sugars5.9 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium3882 mg169%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g353 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (2 Tbsp)60 kcal

Knorr Mestiza Soup vs. Other Soups average

Per 100 gKnorr Mestiza SoupOther Soups avg
Calories353171
Protein11.8 g6 g
Sugars5.9 g4.4 g
Fat0 g5.1 g

Category average from 989 Other Soups products in the USDA Branded Foods database.

How to track Knorr Mestiza Soup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048001014213) or voice entry and returns calories and macros, so you can log Knorr Mestiza Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Knorr Mestiza Soup?

Knorr Mestiza Soup has 353 calories per 100 g.

How much protein is in Knorr Mestiza Soup?

Knorr Mestiza Soup contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.

Is Knorr Mestiza Soup high in calories?

At 353 kcal per 100 g, Knorr Mestiza Soup is above the Other Soups category average of 171 kcal per 100 g.

What is the barcode for Knorr Mestiza Soup?

The barcode (GTIN) for Knorr Mestiza Soup is 0048001014213.

More from Knorr

This is educational information, not medical advice.

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