Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough: Calories & Nutrition Facts
Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough has 227 calories per 100 g, with 9.8 g protein, 42.9 g carbs and 2.2 g fat (5.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dough Based Products / Meals average.
Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough is a dough based products / meals product from Rich's, barcode (GTIN) 0049800005778.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 227 kcal | 11% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 5.2 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 4.5 g | 16% |
| Sodium | 203.8 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 227 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 PIZZA CRUST (61 G)) | 161 kcal |
Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough vs. Dough Based Products / Meals average
| Per 100 g | Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough | Dough Based Products / Meals avg |
|---|---|---|
| Calories | 227 | 239 |
| Protein | 9.8 g | 8.5 g |
| Sugars | 5.2 g | 3.9 g |
| Fat | 2.2 g | 6.6 g |
Category average from 241 Dough Based Products / Meals products in the USDA Branded Foods database.
How to track Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough
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Frequently asked questions
How many calories are in Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough?
Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough has 227 calories per 100 g.
How much protein is in Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough?
Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough high in calories?
At 227 kcal per 100 g, Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough is below the Dough Based Products / Meals category average of 239 kcal per 100 g.
What is the barcode for Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough?
The barcode (GTIN) for Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough is 0049800005778.
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This is educational information, not medical advice.
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