Jif Peanut Butter & Naturally Flavored Maple Spread: Calories & Nutrition Facts
Jif Peanut Butter & Naturally Flavored Maple Spread has 559 calories per 100 g, with 20.6 g protein, 32.4 g carbs and 44.1 g fat (17.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif Peanut Butter & Naturally Flavored Maple Spread is a nut & seed butters product from Jif, barcode (GTIN) 0051500210925.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 559 kcal | 28% |
| Protein | 20.6 g | 41% |
| Carbohydrates | 32.4 g | 12% |
| Sugars | 17.7 g | – |
| Fat | 44.1 g | 57% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 5.9 g | 21% |
| Sodium | 176 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 559 kcal |
| Per 1 oz (28.35 g) | 158 kcal |
| Per serving (2 Tbsp) | 190 kcal |
Jif Peanut Butter & Naturally Flavored Maple Spread vs. Nut & Seed Butters average
| Per 100 g | Jif Peanut Butter & Naturally Flavored Maple Spread | Nut & Seed Butters avg |
|---|---|---|
| Calories | 559 | 569 |
| Protein | 20.6 g | 18.9 g |
| Sugars | 17.7 g | 13.8 g |
| Fat | 44.1 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif Peanut Butter & Naturally Flavored Maple Spread
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Frequently asked questions
How many calories are in Jif Peanut Butter & Naturally Flavored Maple Spread?
Jif Peanut Butter & Naturally Flavored Maple Spread has 559 calories per 100 g.
How much protein is in Jif Peanut Butter & Naturally Flavored Maple Spread?
Jif Peanut Butter & Naturally Flavored Maple Spread contains 20.6 g of protein per 100 g, which is 41% of the Daily Value.
Is Jif Peanut Butter & Naturally Flavored Maple Spread high in calories?
At 559 kcal per 100 g, Jif Peanut Butter & Naturally Flavored Maple Spread is below the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif Peanut Butter & Naturally Flavored Maple Spread?
The barcode (GTIN) for Jif Peanut Butter & Naturally Flavored Maple Spread is 0051500210925.
More from Jif
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- Jif Creamy peanut butter581 kcal
- Jif Peanut Butter600 kcal
- JIF Whips, Whipped Peanut Butter & S'Mores577 kcal
- Jif Hazelnut Chocolate605 kcal
- Jif Cereal, Peanut Butter385 kcal
- Jif Natural Creamy Peanut Butter Spread576 kcal
- Jif, To Go, Crunchy Peanut Butter581 kcal
This is educational information, not medical advice.
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