Oikos Nature Yogourt: Calories & Nutrition Facts
Oikos Nature Yogourt has 120 calories per 100 g, with 4.6 g protein, 5.1 g carbs and 10.9 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.
Oikos Nature Yogourt is an product from Oikos, barcode (GTIN) 0056800521085.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 5.1 g | 2% |
| Sugars | 2.9 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 6.9 g | 34% |
| Fiber | 0 g | 0% |
| Sodium | 34.3 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 120 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (1 serving) | 210 kcal |
How to track Oikos Nature Yogourt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0056800521085) or voice entry and returns calories and macros, so you can log Oikos Nature Yogourt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Nature Yogourt?
Oikos Nature Yogourt has 120 calories per 100 g.
How much protein is in Oikos Nature Yogourt?
Oikos Nature Yogourt contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Oikos Nature Yogourt?
The barcode (GTIN) for Oikos Nature Yogourt is 0056800521085.
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This is educational information, not medical advice.
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