Eggo Thick & Fluffy Belgian Style Original: Calories & Nutrition Facts
Eggo Thick & Fluffy Belgian Style Original has 309 calories per 100 g, with 3.6 g protein, 43.6 g carbs and 12.7 g fat (10.9 g sugars). Below are the full nutrition facts with % Daily Value.
Eggo Thick & Fluffy Belgian Style Original is an product from Eggo, barcode (GTIN) 0064100141926.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 309 kcal | 15% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 43.6 g | 16% |
| Sugars | 10.9 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 1.8 g | 7% |
| Sodium | 436.4 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 309 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (55 g) | 170 kcal |
How to track Eggo Thick & Fluffy Belgian Style Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100141926) or voice entry and returns calories and macros, so you can log Eggo Thick & Fluffy Belgian Style Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Thick & Fluffy Belgian Style Original?
Eggo Thick & Fluffy Belgian Style Original has 309 calories per 100 g.
How much protein is in Eggo Thick & Fluffy Belgian Style Original?
Eggo Thick & Fluffy Belgian Style Original contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Eggo Thick & Fluffy Belgian Style Original?
The barcode (GTIN) for Eggo Thick & Fluffy Belgian Style Original is 0064100141926.
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This is educational information, not medical advice.
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