Johnvince Foods Raw Pumpkin Seeds: Calories & Nutrition Facts
Johnvince Foods Raw Pumpkin Seeds has 580 calories per 100 g, with 36 g protein, 8 g carbs and 46 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Johnvince Foods Raw Pumpkin Seeds is an product from Johnvince Foods, barcode (GTIN) 0064777812310.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 36 g | 72% |
| Carbohydrates | 8 g | 3% |
| Sugars | 2 g | – |
| Fat | 46 g | 59% |
| Saturated fat | 8 g | 40% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 580 kcal |
| Per 1 oz (28.35 g) | 164 kcal |
| Per serving (50 g (0.25 cup)) | 290 kcal |
How to track Johnvince Foods Raw Pumpkin Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064777812310) or voice entry and returns calories and macros, so you can log Johnvince Foods Raw Pumpkin Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Johnvince Foods Raw Pumpkin Seeds?
Johnvince Foods Raw Pumpkin Seeds has 580 calories per 100 g.
How much protein is in Johnvince Foods Raw Pumpkin Seeds?
Johnvince Foods Raw Pumpkin Seeds contains 36 g of protein per 100 g, which is 72% of the Daily Value.
What is the barcode for Johnvince Foods Raw Pumpkin Seeds?
The barcode (GTIN) for Johnvince Foods Raw Pumpkin Seeds is 0064777812310.
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This is educational information, not medical advice.
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