Clearly Organic Organic Granola, Pumpkin & Flaxseed: Calories & Nutrition Facts
Clearly Organic Organic Granola, Pumpkin & Flaxseed has 442 calories per 100 g, with 11.5 g protein, 65.4 g carbs and 17.3 g fat (19.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clearly Organic Organic Granola, Pumpkin & Flaxseed is a cereal product from Clearly Organic, barcode (GTIN) 0070038640493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 65.4 g | 24% |
| Sugars | 19.2 g | – |
| Fat | 17.3 g | 22% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 7.7 g | 28% |
| Sodium | 115 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 442 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (0.5 cup) | 230 kcal |
Clearly Organic Organic Granola, Pumpkin & Flaxseed vs. Cereal average
| Per 100 g | Clearly Organic Organic Granola, Pumpkin & Flaxseed | Cereal avg |
|---|---|---|
| Calories | 442 | 388 |
| Protein | 11.5 g | 8.9 g |
| Sugars | 19.2 g | 23.3 g |
| Fat | 17.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clearly Organic Organic Granola, Pumpkin & Flaxseed
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Frequently asked questions
How many calories are in Clearly Organic Organic Granola, Pumpkin & Flaxseed?
Clearly Organic Organic Granola, Pumpkin & Flaxseed has 442 calories per 100 g.
How much protein is in Clearly Organic Organic Granola, Pumpkin & Flaxseed?
Clearly Organic Organic Granola, Pumpkin & Flaxseed contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Clearly Organic Organic Granola, Pumpkin & Flaxseed high in calories?
At 442 kcal per 100 g, Clearly Organic Organic Granola, Pumpkin & Flaxseed is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clearly Organic Organic Granola, Pumpkin & Flaxseed?
The barcode (GTIN) for Clearly Organic Organic Granola, Pumpkin & Flaxseed is 0070038640493.
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This is educational information, not medical advice.
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