Best Choice Light Unsweetened Coconut Milk: Calories & Nutrition Facts
Best Choice Light Unsweetened Coconut Milk has 67 calories per 100 ml, with 0 g protein, 6.7 g carbs and 6.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Best Choice Light Unsweetened Coconut Milk is a plant based milk product from Best Choice, barcode (GTIN) 0070038663850.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 0 g | 0% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 0 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 67 kcal |
| Per serving (1 Tbsp) | 10 kcal |
Best Choice Light Unsweetened Coconut Milk vs. Plant Based Milk average
| Per 100 ml | Best Choice Light Unsweetened Coconut Milk | Plant Based Milk avg |
|---|---|---|
| Calories | 67 | 64 |
| Protein | 0 g | 2.9 g |
| Sugars | 0 g | 3.2 g |
| Fat | 6.7 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Best Choice Light Unsweetened Coconut Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038663850) or voice entry and returns calories and macros, so you can log Best Choice Light Unsweetened Coconut Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Light Unsweetened Coconut Milk?
Best Choice Light Unsweetened Coconut Milk has 67 calories per 100 ml.
How much protein is in Best Choice Light Unsweetened Coconut Milk?
Best Choice Light Unsweetened Coconut Milk contains 0 g of protein per 100 ml, which is 0% of the Daily Value.
Is Best Choice Light Unsweetened Coconut Milk high in calories?
At 67 kcal per 100 ml, Best Choice Light Unsweetened Coconut Milk is above the Plant Based Milk category average of 64 kcal per 100 ml.
What is the barcode for Best Choice Light Unsweetened Coconut Milk?
The barcode (GTIN) for Best Choice Light Unsweetened Coconut Milk is 0070038663850.
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This is educational information, not medical advice.
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