Our Family Cinnamon Waffles: Calories & Nutrition Facts
Our Family Cinnamon Waffles has 257 calories per 100 g, with 4.3 g protein, 34.3 g carbs and 11.4 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Our Family Cinnamon Waffles is a frozen pancakes, waffles, french toast & crepes product from Our Family, barcode (GTIN) 0070253106187.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 34.3 g | 12% |
| Sugars | 10 g | – |
| Fat | 11.4 g | 15% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 1.4 g | 5% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 WAFFLES) | 180 kcal |
Our Family Cinnamon Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Our Family Cinnamon Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 257 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 11.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Our Family Cinnamon Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253106187) or voice entry and returns calories and macros, so you can log Our Family Cinnamon Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Cinnamon Waffles?
Our Family Cinnamon Waffles has 257 calories per 100 g.
How much protein is in Our Family Cinnamon Waffles?
Our Family Cinnamon Waffles contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Our Family Cinnamon Waffles high in calories?
At 257 kcal per 100 g, Our Family Cinnamon Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Our Family Cinnamon Waffles?
The barcode (GTIN) for Our Family Cinnamon Waffles is 0070253106187.
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This is educational information, not medical advice.
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