Our family, 4 corner crunch, multi-grain cereal, original: Calories & Nutrition Facts
Our family, 4 corner crunch, multi-grain cereal, original has 375 calories per 100 g, with 9.4 g protein, 78.1 g carbs and 4.7 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value.
Our family, 4 corner crunch, multi-grain cereal, original is an product from Our Family, barcode (GTIN) 0070253279201.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 18.8 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 438 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (0.75 cup (32 g)) | 120 kcal |
How to track Our family, 4 corner crunch, multi-grain cereal, original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253279201) or voice entry and returns calories and macros, so you can log Our family, 4 corner crunch, multi-grain cereal, original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our family, 4 corner crunch, multi-grain cereal, original?
Our family, 4 corner crunch, multi-grain cereal, original has 375 calories per 100 g.
How much protein is in Our family, 4 corner crunch, multi-grain cereal, original?
Our family, 4 corner crunch, multi-grain cereal, original contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Our family, 4 corner crunch, multi-grain cereal, original?
The barcode (GTIN) for Our family, 4 corner crunch, multi-grain cereal, original is 0070253279201.
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This is educational information, not medical advice.
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