Our Family Roasted Garlic Mashed Potatoes: Calories & Nutrition Facts
Our Family Roasted Garlic Mashed Potatoes has 348 calories per 100 g, with 8.7 g protein, 78.3 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Our Family Roasted Garlic Mashed Potatoes is a vegetable and lentil mixes product from Our Family, barcode (GTIN) 0070253299292.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 4.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.3 g | 15% |
| Sodium | 1652 mg | 72% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 348 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/3 cup) | 80 kcal |
Our Family Roasted Garlic Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Our Family Roasted Garlic Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 348 | 335 |
| Protein | 8.7 g | 16.3 g |
| Sugars | 4.4 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Our Family Roasted Garlic Mashed Potatoes
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Frequently asked questions
How many calories are in Our Family Roasted Garlic Mashed Potatoes?
Our Family Roasted Garlic Mashed Potatoes has 348 calories per 100 g.
How much protein is in Our Family Roasted Garlic Mashed Potatoes?
Our Family Roasted Garlic Mashed Potatoes contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
Is Our Family Roasted Garlic Mashed Potatoes high in calories?
At 348 kcal per 100 g, Our Family Roasted Garlic Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Our Family Roasted Garlic Mashed Potatoes?
The barcode (GTIN) for Our Family Roasted Garlic Mashed Potatoes is 0070253299292.
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This is educational information, not medical advice.
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