Our Family Ground Italian Sausage, Mild: Calories & Nutrition Facts
Our Family Ground Italian Sausage, Mild has 304 calories per 100 g, with 17.9 g protein, 5.4 g carbs and 23.2 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Our Family Ground Italian Sausage, Mild is a other meats product from Our Family, barcode (GTIN) 0070253632150.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 1.8 g | – |
| Fat | 23.2 g | 30% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 982 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 oz) | 170 kcal |
Our Family Ground Italian Sausage, Mild vs. Other Meats average
| Per 100 g | Our Family Ground Italian Sausage, Mild | Other Meats avg |
|---|---|---|
| Calories | 304 | 207 |
| Protein | 17.9 g | 18.5 g |
| Sugars | 1.8 g | 0.9 g |
| Fat | 23.2 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Our Family Ground Italian Sausage, Mild
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253632150) or voice entry and returns calories and macros, so you can log Our Family Ground Italian Sausage, Mild accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Ground Italian Sausage, Mild?
Our Family Ground Italian Sausage, Mild has 304 calories per 100 g.
How much protein is in Our Family Ground Italian Sausage, Mild?
Our Family Ground Italian Sausage, Mild contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Our Family Ground Italian Sausage, Mild high in calories?
At 304 kcal per 100 g, Our Family Ground Italian Sausage, Mild is above the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Our Family Ground Italian Sausage, Mild?
The barcode (GTIN) for Our Family Ground Italian Sausage, Mild is 0070253632150.
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This is educational information, not medical advice.
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