Birds Eye Artichoke Hearts: Calories & Nutrition Facts
Birds Eye Artichoke Hearts has 35 calories per 100 g, with 2.4 g protein, 8.2 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Artichoke Hearts is a frozen vegetables product from Birds Eye, barcode (GTIN) 0070332000184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 8.2 g | 3% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 65 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1/2 cup) | 30 kcal |
Birds Eye Artichoke Hearts vs. Frozen Vegetables average
| Per 100 g | Birds Eye Artichoke Hearts | Frozen Vegetables avg |
|---|---|---|
| Calories | 35 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Artichoke Hearts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070332000184) or voice entry and returns calories and macros, so you can log Birds Eye Artichoke Hearts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Artichoke Hearts?
Birds Eye Artichoke Hearts has 35 calories per 100 g.
How much protein is in Birds Eye Artichoke Hearts?
Birds Eye Artichoke Hearts contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Artichoke Hearts high in calories?
At 35 kcal per 100 g, Birds Eye Artichoke Hearts is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Artichoke Hearts?
The barcode (GTIN) for Birds Eye Artichoke Hearts is 0070332000184.
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- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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