Tops Corn Flakes: Calories & Nutrition Facts
Tops Corn Flakes has 375 calories per 100 g, with 7.5 g protein, 75 g carbs and 0 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Corn Flakes is an product from Tops, barcode (GTIN) 0070784471983.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 75 g | 27% |
| Sugars | 10 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 575 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 cup (28 g)) | 105 kcal |
How to track Tops Corn Flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784471983) or voice entry and returns calories and macros, so you can log Tops Corn Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Corn Flakes?
Tops Corn Flakes has 375 calories per 100 g.
How much protein is in Tops Corn Flakes?
Tops Corn Flakes contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Tops Corn Flakes?
The barcode (GTIN) for Tops Corn Flakes is 0070784471983.
More from Tops
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- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.
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