Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt: Calories & Nutrition Facts
Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt has 47 calories per 100 g, with 4.1 g protein, 7.1 g carbs and 0 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt is a yogurt product from Anderson Erickson Dairy, barcode (GTIN) 0071043008612.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 5.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 59 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 47 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (6 oz) | 80 kcal |
Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt vs. Yogurt average
| Per 100 g | Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt | Yogurt avg |
|---|---|---|
| Calories | 47 | 87 |
| Protein | 4.1 g | 5.3 g |
| Sugars | 5.3 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt
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Frequently asked questions
How many calories are in Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt?
Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt has 47 calories per 100 g.
How much protein is in Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt?
Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt high in calories?
At 47 kcal per 100 g, Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt?
The barcode (GTIN) for Anderson Erickson Dairy Vanilla Yo Lite Fat Free Yogurt is 0071043008612.
More from Anderson Erickson Dairy
- Anderson Erickson Dairy Blueberry Lowfat Yogurt94 kcal
- Anderson Erickson Dairy Sour Cream200 kcal
- Anderson Erickson Dairy Strawberry Banana 1% Lowfat Yogurt94 kcal
- Anderson Erickson Dairy Coconut Cream Whole Milk Yogurt127 kcal
- Anderson Erickson Dairy Whole Chocolate Milk88 kcal
- Anderson Erickson Dairy Vanilla Lowfat Yogurt94 kcal
- Anderson Erickson Dairy 2% Reduced Fat Chocolate Milk75 kcal
- Anderson Erickson Dairy Fat Free Milk, Chocolate54 kcal
This is educational information, not medical advice.
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