Land O Lakes Cream Cheese, 8 Oz: Calories & Nutrition Facts
Land O Lakes Cream Cheese, 8 Oz has 321 calories per 100 g, with 3.6 g protein, 7.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Cream Cheese, 8 Oz is a cheese product from Land O Lakes, barcode (GTIN) 0071505019118.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 oz. (28g/about 2 tbsp.)) | 90 kcal |
Land O Lakes Cream Cheese, 8 Oz vs. Cheese average
| Per 100 g | Land O Lakes Cream Cheese, 8 Oz | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 3.6 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Cream Cheese, 8 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0071505019118) or voice entry and returns calories and macros, so you can log Land O Lakes Cream Cheese, 8 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Cream Cheese, 8 Oz?
Land O Lakes Cream Cheese, 8 Oz has 321 calories per 100 g.
How much protein is in Land O Lakes Cream Cheese, 8 Oz?
Land O Lakes Cream Cheese, 8 Oz contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Land O Lakes Cream Cheese, 8 Oz high in calories?
At 321 kcal per 100 g, Land O Lakes Cream Cheese, 8 Oz is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Cream Cheese, 8 Oz?
The barcode (GTIN) for Land O Lakes Cream Cheese, 8 Oz is 0071505019118.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
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- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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