Near East Original Rice Pilaf Mix: Calories & Nutrition Facts
Near East Original Rice Pilaf Mix has 339 calories per 100 g, with 8.9 g protein, 75 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza Mixes & Other Dry Dinners average.
Near East Original Rice Pilaf Mix is a pizza mixes & other dry dinners product from Near East, barcode (GTIN) 0072251020717.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 75 g | 27% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 1375 mg | 60% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged) | 190 kcal |
Near East Original Rice Pilaf Mix vs. Pizza Mixes & Other Dry Dinners average
| Per 100 g | Near East Original Rice Pilaf Mix | Pizza Mixes & Other Dry Dinners avg |
|---|---|---|
| Calories | 339 | 241 |
| Protein | 8.9 g | 9.5 g |
| Sugars | 0 g | 4.1 g |
| Fat | 0.9 g | 5.3 g |
Category average from 385 Pizza Mixes & Other Dry Dinners products in the USDA Branded Foods database.
How to track Near East Original Rice Pilaf Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251020717) or voice entry and returns calories and macros, so you can log Near East Original Rice Pilaf Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Original Rice Pilaf Mix?
Near East Original Rice Pilaf Mix has 339 calories per 100 g.
How much protein is in Near East Original Rice Pilaf Mix?
Near East Original Rice Pilaf Mix contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Near East Original Rice Pilaf Mix high in calories?
At 339 kcal per 100 g, Near East Original Rice Pilaf Mix is above the Pizza Mixes & Other Dry Dinners category average of 241 kcal per 100 g.
What is the barcode for Near East Original Rice Pilaf Mix?
The barcode (GTIN) for Near East Original Rice Pilaf Mix is 0072251020717.
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This is educational information, not medical advice.
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