Good Graces Gluten Free Quick Oats: Calories & Nutrition Facts
Good Graces Gluten Free Quick Oats has 378 calories per 100 g, with 13.3 g protein, 66.7 g carbs and 6.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Good Graces Gluten Free Quick Oats is a cereal product from Good Graces, barcode (GTIN) 0075450278583.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.5 cup dry) | 170 kcal |
Good Graces Gluten Free Quick Oats vs. Cereal average
| Per 100 g | Good Graces Gluten Free Quick Oats | Cereal avg |
|---|---|---|
| Calories | 378 | 388 |
| Protein | 13.3 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Good Graces Gluten Free Quick Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0075450278583) or voice entry and returns calories and macros, so you can log Good Graces Gluten Free Quick Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Good Graces Gluten Free Quick Oats?
Good Graces Gluten Free Quick Oats has 378 calories per 100 g.
How much protein is in Good Graces Gluten Free Quick Oats?
Good Graces Gluten Free Quick Oats contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Good Graces Gluten Free Quick Oats high in calories?
At 378 kcal per 100 g, Good Graces Gluten Free Quick Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Good Graces Gluten Free Quick Oats?
The barcode (GTIN) for Good Graces Gluten Free Quick Oats is 0075450278583.
More from Good Graces
- Good Graces Gluten Free Yellow Lentil & Brown Rice Pasta, Spaghetti375 kcal
- Good Graces Gluten free portobello and cheese ravioli244 kcal
- Good Graces Fettuccine corn and rice pasta357 kcal
- Good Graces Gluten Free Cream Chicken Condensed Soup, Cream Of Chicken96 kcal
- Good Graces Buffalo High Protein Cheese Crisps679 kcal
- Good Graces Gluten Free Almond Flour600 kcal
- Good Graces Egg Wraps With Soy Protein & Sesame Seeds, Egg With Soy Protein & Sesame Seeds500 kcal
- Good Graces French Fried Organic Onions571 kcal
This is educational information, not medical advice.
Track Good Graces the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz