La Costena Green Mole: Calories & Nutrition Facts
La Costena Green Mole has 529 calories per 100 g, with 17.7 g protein, 41.2 g carbs and 35.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
La Costena Green Mole is an product from La Costena, barcode (GTIN) 0076397030067.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 17.7 g | 35% |
| Carbohydrates | 41.2 g | 15% |
| Sugars | 0 g | – |
| Fat | 35.3 g | 45% |
| Saturated fat | 5.9 g | 29% |
| Fiber | 11.8 g | 42% |
| Sodium | 794 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 529 kcal |
| Per 1 oz (28.35 g) | 150 kcal |
| Per serving (1 Tbsp (17 g)) | 90 kcal |
How to track La Costena Green Mole
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397030067) or voice entry and returns calories and macros, so you can log La Costena Green Mole accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La Costena Green Mole?
La Costena Green Mole has 529 calories per 100 g.
How much protein is in La Costena Green Mole?
La Costena Green Mole contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for La Costena Green Mole?
The barcode (GTIN) for La Costena Green Mole is 0076397030067.
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This is educational information, not medical advice.
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