La Costena Basics Pinto Beans: Calories & Nutrition Facts

La Costena Basics Pinto Beans has 77 calories per 100 g, with 4.6 g protein, 15.4 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.

La Costena Basics Pinto Beans is a canned & bottled beans product from La Costena, barcode (GTIN) 0076397036601.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories77 kcal4%
Protein4.6 g9%
Carbohydrates15.4 g6%
Sugars0.8 g
Fat0 g0%
Saturated fat0 g0%
Fiber5.4 g19%
Sodium415 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g77 kcal
Per 1 oz (28.35 g)22 kcal
Per serving (1/2 Cup)100 kcal

La Costena Basics Pinto Beans vs. Canned & Bottled Beans average

Per 100 gLa Costena Basics Pinto BeansCanned & Bottled Beans avg
Calories77100
Protein4.6 g5.6 g
Sugars0.8 g2.9 g
Fat0 g0.8 g

Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.

How to track La Costena Basics Pinto Beans

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397036601) or voice entry and returns calories and macros, so you can log La Costena Basics Pinto Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in La Costena Basics Pinto Beans?

La Costena Basics Pinto Beans has 77 calories per 100 g.

How much protein is in La Costena Basics Pinto Beans?

La Costena Basics Pinto Beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.

Is La Costena Basics Pinto Beans high in calories?

At 77 kcal per 100 g, La Costena Basics Pinto Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.

What is the barcode for La Costena Basics Pinto Beans?

The barcode (GTIN) for La Costena Basics Pinto Beans is 0076397036601.

More from La Costena

This is educational information, not medical advice.

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