Wegmans Organic Romaine Hearts: Calories & Nutrition Facts
Wegmans Organic Romaine Hearts has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wegmans Organic Romaine Hearts is a pre-packaged fruit & vegetables product from Wegmans Organic, barcode (GTIN) 0077890208106.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (3 oz) | 15 kcal |
Wegmans Organic Romaine Hearts vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wegmans Organic Romaine Hearts | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 18 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 1.2 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wegmans Organic Romaine Hearts
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Frequently asked questions
How many calories are in Wegmans Organic Romaine Hearts?
Wegmans Organic Romaine Hearts has 18 calories per 100 g.
How much protein is in Wegmans Organic Romaine Hearts?
Wegmans Organic Romaine Hearts contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Wegmans Organic Romaine Hearts high in calories?
At 18 kcal per 100 g, Wegmans Organic Romaine Hearts is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wegmans Organic Romaine Hearts?
The barcode (GTIN) for Wegmans Organic Romaine Hearts is 0077890208106.
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This is educational information, not medical advice.
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