Freshness Guaranteed Glazed Ring Donuts: Calories & Nutrition Facts
Freshness Guaranteed Glazed Ring Donuts has 372 calories per 100 g, with 4.7 g protein, 53.5 g carbs and 16.3 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Glazed Ring Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742084855.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 53.5 g | 19% |
| Sugars | 25.6 g | – |
| Fat | 16.3 g | 21% |
| Saturated fat | 7 g | 35% |
| Fiber | 0 g | 0% |
| Sodium | 372 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 donut) | 160 kcal |
Freshness Guaranteed Glazed Ring Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Glazed Ring Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 372 | 383 |
| Protein | 4.7 g | 4 g |
| Sugars | 25.6 g | 32 g |
| Fat | 16.3 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Glazed Ring Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742084855) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Glazed Ring Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Glazed Ring Donuts?
Freshness Guaranteed Glazed Ring Donuts has 372 calories per 100 g.
How much protein is in Freshness Guaranteed Glazed Ring Donuts?
Freshness Guaranteed Glazed Ring Donuts contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Freshness Guaranteed Glazed Ring Donuts high in calories?
At 372 kcal per 100 g, Freshness Guaranteed Glazed Ring Donuts is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Glazed Ring Donuts?
The barcode (GTIN) for Freshness Guaranteed Glazed Ring Donuts is 0078742084855.
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This is educational information, not medical advice.
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