Sam's Choice Tomato Basil Salmon With Vegetables: Calories & Nutrition Facts
Sam's Choice Tomato Basil Salmon With Vegetables has 133 calories per 100 g, with 10.2 g protein, 4.7 g carbs and 8.6 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Sam's Choice Tomato Basil Salmon With Vegetables is a frozen dinners & entrees product from Sam's Choice, barcode (GTIN) 0078742181264.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.6 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 1.6 g | 6% |
| Sodium | 141 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (4.5 oz) | 170 kcal |
Sam's Choice Tomato Basil Salmon With Vegetables vs. Frozen Dinners & Entrees average
| Per 100 g | Sam's Choice Tomato Basil Salmon With Vegetables | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 133 | 147 |
| Protein | 10.2 g | 7 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 8.6 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Sam's Choice Tomato Basil Salmon With Vegetables
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742181264) or voice entry and returns calories and macros, so you can log Sam's Choice Tomato Basil Salmon With Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Tomato Basil Salmon With Vegetables?
Sam's Choice Tomato Basil Salmon With Vegetables has 133 calories per 100 g.
How much protein is in Sam's Choice Tomato Basil Salmon With Vegetables?
Sam's Choice Tomato Basil Salmon With Vegetables contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Sam's Choice Tomato Basil Salmon With Vegetables high in calories?
At 133 kcal per 100 g, Sam's Choice Tomato Basil Salmon With Vegetables is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Sam's Choice Tomato Basil Salmon With Vegetables?
The barcode (GTIN) for Sam's Choice Tomato Basil Salmon With Vegetables is 0078742181264.
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This is educational information, not medical advice.
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