7up Cream Cheese Cake Bites: Calories & Nutrition Facts

Name: 7up Cream Cheese Cake Bites
Brand: 7up

7up Cream Cheese Cake Bites has 431 calories per 100 g, with 4.2 g protein, 50 g carbs and 23.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.

7up Cream Cheese Cake Bites is a cakes, cupcakes, snack cakes product from 7up, barcode (GTIN) 0078742222967.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	431 kcal	22%
Protein	4.2 g	8%
Carbohydrates	50 g	18%
Sugars	33.3 g	–
Fat	23.6 g	30%
Saturated fat	9.7 g	49%
Fiber	0 g	0%
Sodium	250 mg	11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	431 kcal
Per 1 oz (28.35 g)	122 kcal
Per serving (3 PIECES)	310 kcal

7up Cream Cheese Cake Bites vs. Cakes, Cupcakes, Snack Cakes average

Per 100 g	7up Cream Cheese Cake Bites	Cakes, Cupcakes, Snack Cakes avg
Calories	431	383
Protein	4.2 g	4 g
Sugars	33.3 g	32 g
Fat	23.6 g	18 g

Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.

How to track 7up Cream Cheese Cake Bites

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742222967) or voice entry and returns calories and macros, so you can log 7up Cream Cheese Cake Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in 7up Cream Cheese Cake Bites?

7up Cream Cheese Cake Bites has 431 calories per 100 g.

How much protein is in 7up Cream Cheese Cake Bites?

7up Cream Cheese Cake Bites contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.

Is 7up Cream Cheese Cake Bites high in calories?

At 431 kcal per 100 g, 7up Cream Cheese Cake Bites is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.

What is the barcode for 7up Cream Cheese Cake Bites?

The barcode (GTIN) for 7up Cream Cheese Cake Bites is 0078742222967.